Training Guides

The training schedules are a guide to training depending on your level of fitness and personal goals. Please note that they are a guide only, given that we all have different abilities and commitments.

2018-Dunedin-Marathon-15-week-schedule

2018-Dunedin-Half-Marathon-sub-1h-40m-schedule

2018-Dunedin-Half-Marathon-Beginners-Schedule

2018-Dunedin-10k-Run-and-5k-Walk-Training-Programme

marathon-talk