Training Guides

The training schedules are a guide to training depending on your level of fitness and personal goals. Please note that they are a guide only, given that we all have different abilities and commitments.

2019 Full Marathon Training Schedule

2019 Half Marathon sub 1h40m Training Schedule

2019 Half Marathon Beginners Training Schedule

2019 5km 10km run Walk Dn Marathon Training Schedule

marathon-talk 2018