Training Guides

The training schedules were provided in 2017 are a guide to training depending on your level of fitness and personal goals. Please note that they are a guide only, given that we all have different abilities and commitments.

2017 15 Week Marathon Training Schedule

2017 Half Marathon Sub 1 Hour 40 Minute Training Schedule

2017 Half Marathon Walk Training Schedule

2017 Half Marathon Beginners Training Schedule

2017 10k Run and 5k Walk Training Programme